We have enjoyed our Lunch-Yoga Stunde for a bit more than a year now. It has been a great opportunity to share the Niguma series with all of you. I deeply value it.

However, I feel it is time to move on and take the Tibetan Yoga to another level: the Tibetan Heart Yoga SPECIAL CLASSES. Many of the Tibetan Heart Yoga series are derived from Niguma’s Yoga: The path continues.

The THY SPECIAL CLASSES are held every last Friday of the month. Find more here.

I would like to thank all of you who made our Lunch-Break Yoga Stunde possible!
May we all continue benefitting from it!



(the Niguma series)

(was) Every Friday 12:30 – 13:30

at Wiener Platz, 6    (81667 Munich)

(next to the cafe “Little Rabbit’s room”, there is a door with the photo of the studio on it, the room is at the end of the “hof”, on the left)

12 € / session

 (10€ if you are Mitarbeiter/innen of Klinikum Rechts der Isar)
The room at Wiener Platz is beautiful, big, comfortable and has yoga mats, bolsters, blocks, blankets, etc… No need to bring anything.
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