Sacred Dance, Bhutan

Our annual Yoga Weekend will be held on 6-7 April 2019 at Ente39!
Join me!

This year, I would like to propose the following:

  • To deepen our Yoga Practice through AsanaPranayama and Meditation based on the Tibetan Heart Yoga system.
  • To get more in touch with your Essence by connecting with your physical as well as with your subtle body through deep Yoga, Mandala and Meditation practices.
  • To explore technical aspects of Asana by reviewing the alignment of some Yoga Poses.
  • To discuss topics of Yoga Philosophy relevant to our everyday life.

We have mats and props at Ente39 , you don’t need to bring your own mat or cushion. You are welcome to do so if you prefer it.

The teachings will  be in English.

All levels are welcome!

Registration: send email at tsering.om@gmail.com




10:00 – 10:30: Introduction, presentation

10:30 – 12:30: Pranayama, Meditation, Asana practice (exploring our Essence)

12:30 – 14:00: Lunch break

14:00 – 15:00: Mandala Practice

15:00 – 16:00: Technical aspects of Asana

16:00 – 16:15: Yoga Nidra

16:15 – … : Tea




10:00 – 12:00: Pranayama, Meditation, Asana practice (exploring our Essence)

12:00 – 13:30: Lunch Break

13:30 – 15:00: Technical aspects of Asana

15:00 – 15:20: Yoga Nidra

15:20 – 16:15: Tea & Satsang (Yoga Philosophy discussion)


Price: 90 EUR

Directions: Entenbachstr. 39, München

Lunch: not included in the price.

This year we are delighted to have offers from 2 special young cooks on both days.
There will be a box where to deposit 10 EUR for each meal. All money will go to the cooks.

Saturday: Indian vegetarian meal prepared by our special cook Radika.
Sunday: European vegetarian meal (quiche and salad) prepared by our special cook Ella.

You can as well bring your own lunch and eat it at Ente39.

Tea: Real Indian Massala Chai will be served.